Advice for current and future college students.

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Photo by: m0851 http://www.m0851.com
  1. Choose your major wisely. While all majors can lead to a career, some have more opportunities than others.
  2. Seek wise counsel. Don’t just rely on college advisors and career center staff to guide your choices. Ask people who currently practice in your field of interest.
  3. Get work experience in your major. Internships are not always enough. Get a part-time job or seek an apprenticeship in your field.
  4. Build your network. Get involved in major related clubs and organizations that allow you to network with those who currently practice in your field. Spend time getting to know those people.
  5. Get a LinkedIn account if you don’t have one and use it. Stay connected to the people who can help you find jobs.
  6. Read articles about your field and stay current on the latest trends and topics. Read for pleasure to open your mind to a world of possibilities. Both will increase your personal and professional vocabulary.
  7. Decide if college itself is the right avenue for you. Maybe a skilled trade fits you better.   The world needs experts in these trades.
  8. Dream big. Set your sights on big things and go after them. Don’t ever sell yourself short.
  9. Thank the people who help you along the away. There is no such thing as a self-made man/woman. Everyone gets help from someone.
  10. When you are beginning to reach your goals, give back to those who have not gotten there yet.

I’m Not Calling It A Diet

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Photo By: Ali Inay

I am one of those foolish Americans who have decided to get fit and lose weight in 2016.   I read that 73% of the people set resolutions quit before they reach their goal. Good thing for me is that my goal was to simply get back to Crossfit and start a diet. Resolution achieved!

I began my quest on Tuesday, January 5th. It was my first time back at Crossfit Blade in about 2 years. Bringing muscles out of retirement is not easy feat. They did not come out so willingly. It was more of a negotiation. I am not sure they are fully on board with my decision either.   Each morning we have to chat so that they will allow me to walk. So far, they are complying with my requests, but they make sure that I feel each an every step I take.

Losing weight will be just as hard. I’m not calling it a diet. I am going with “lifestyle change.” To me that sounds better. It makes me think I have committed to something bigger. I kicked off this change on Monday, January 11th. Why didn’t I do both at the same time? I’m glad you asked.   It’s because I don’t like lifestyle changes. I like to eat, hence my problem. Anyway, I am off and “running” with this change now. I can honestly say that I went to bed hungry last night. I have had breakfast this morning and can honestly say that I am still hungry. Sad part is that I am consuming enough food to not be hungry.

I will report out how things are going in 12 weeks. Until then….